We recognise it Many of us are familiar with the urge to procrastinate, even when we know it's unwise to do so. Why do we do this? First, let's think…

The subject of boundaries frequently arises in counselling. Sometimes it's a person't own experiences of being at the receiving end of another person's lack of boundaries. What we would generally…

Like many people, I used lockdown as an opportunity to learn something. In my case, two things. Namely jazz music theory and philosophy/psychology from a yoga perspective. Although the former…

Not better, not worse, just different This is what I said at the start of the lockdown in a communication to existing clients and new enquiries. While counselling for many…

I have now stopped face to face counselling and supervision sessions. This wasn’t the choice I wanted to make, but with 23 Eyre Place now cancelling appointments, and my not…

Below is my position in response to the Coronavirus situation. I will continue to offer counselling and supervision sessions at both my practices (23 Eyre Place and 61a Mayfield Road).…

There's a fear in many sectors that automation will take people's jobs away. Will that ever happen to counsellors? Rather than delve into reams of theory about how interaction with…

A new year marks a new beginning That much is true. But depending on our circumstances our year most probably did not start as it means to go on. In…